Trauma-Informed EVENTS for Emotional Healing and Personal Renewal

Wellness Retreats and Events at 4Winds Farm

A Weekend of Creativity, Ceremony & Connection

November 20–21, 2026
Facilitator: Tara Evonne Trudell, Artist & Creative Healing Consultant

An experiential weekend for discovering and deepening your unique ways of knowing.

December 5–6, 2026
at 4Winds Farm
Guided by Judy Seigfried

Retreat Experience at 4Winds

Tailored Retreat Experiences for Every Healing Journey

Some arrive seeking rest and perspective. Others are ready for deeper personal exploration. Together, these retreats create a pathway that supports women wherever they are.

Restorative
Emotional Healing Retreats

Reconnect with yourself

Short/Immersive
Weekend Wellness Retreats

Reset the nervous system

INTENSIVE
Week-Long Healing Intensives

Explore deeper personal healing

compassionate
Grief & Loss Retreats

Honor love through grief

Wellness Retreats in the Colorado Rockies

Nature plays a meaningful role in the healing process.
The 4Winds campus is surrounded by mountains, open land, and quiet natural spaces that support nervous system regulation and reflection.

Many women find that stepping into this environment allows them to slow down in ways that feel difficult in everyday life.

Here, healing unfolds with both clinical integrity and spiritual depth.

At 4Winds, retreats are not an escape from life. They are an opportunity to return to yourself.

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