Our Women’s Trauma Recovery Program in Colorado
Centered around mental health and wellbeing, our 30- to 90-day women’s trauma recovery program in Colorado offers a holistic approach to healing on 140 acres of farmland surrounded by the Rocky Mountains.
Whether our residents are seeking to recover from trauma, depression, anxiety, or just the stress of everyday life, we dissolve diagnostic categories by integrating the physical, psycho-emotional, energetic and spiritual aspects of our being.
The 4Winds Farm Trauma Resolution Immersion offers a deeply transformative experience for those ready to commit to their healing journey. Participants are required to reside on property for the duration of the program and be fully immersed in a structured yet nurturing environment. The program includes daily group sessions, individual therapy, and select full-day workshops designed to support profound emotional, physical, and spiritual healing.
Emotional Reconstruction. Emotional Regeneration.
Trauma is a heavy, dark energy buried deep inside, whispering lies that you will never heal. We reject that lie. You are not your trauma. The power to heal, rise, and transform has always been inside you. Healing isn’t about forgetting or forgiving—it’s about radically owning your story, stepping fully into your truth, and trusting your body, mind, and spirit to lead the way.
And here’s the deeper truth: no one else can do this for you. No therapist, energy worker, or healer can save you. Healing is a sacred, courageous act of self-empowerment. We offer the space, the tools, and the knowledge—but YOU are the healer. Your willingness to face the truth, to break cycles, and to rise is the most powerful medicine there is.
Our Trauma Resolution Immersion is a call to action: Educate. Integrate. Activate. These are the steps to transform pain into power, isolation into community, and trauma into triumph.
Treating Trauma Holistically
Our customized programs for women’s recovery and wellness benefit those who are seeking a deeper understanding of co-occurring mental health issues, traumas, bipolar disorder and depression, anxiety, and lack of energy/vitality.
Our integrated holistic treatments for mental health do not require compliance to any one theoretical model or method of treatment. Each patient is evaluated with a full psychosocial and interpersonal assessment prior to treatment to determine a personalized approach to their recovery plan.
- Equine Somatic Therapy
- Cold Water immersion (CWI) Therapy
- Life Coach Therapy Program
- Nutrition Therapy
- Plant Medicine Therapy
- Jungian Archetypal Behavioral Therapy
- Quantum Nervous System Therapy
- Cognitive Behavioral Therapy (CBT)
- Somatic Experiencing Therapy
- Brainspotting Therapy
- Compassionate Inquiry Therapy
- Safe and Sound Protocol (SSP) Therapy
- Traditional Chinese Medicine (TCM)
- Somatic Psychotherapy and Counseling
Rest and Nourishment for Body and Mind
Guests at our Trauma Resolution Immersion enjoy organic, chef-prepared meals daily, with menus customized to meet individual dietary needs. Our on-site nutritionists offer personalized support to enhance your healing process.
Accommodations include private bedrooms within shared living spaces—each with a full kitchen, living room, and dining area. For those seeking more solitude, two fully private apartments are available. All guests gather in the main house for communal brunch and dinner, fostering connection and community.
Equine, yoga, qigong, fascial release, sound healing and outdoor recreational therapies are offered daily and throughout the week.
We Are Not an In-Patient Mental Health Facility
Please note that while we offer a high level of holistic care and support, we are not a 24-hour medical or psychiatric facility, nor do we take mandated clients from correctional facilities. If you require round-the-clock care, we recommend seeking a higher level of clinical support. All clients are admitted on a voluntary basis, and screened for their desire to recover their mental health and wellbeing.
In practicing complementary, alternative and integrative medicine, we seek to support the care of the resident’s existing physicians and therapists. If a specific condition is not listed here, we may still be able to provide the care required; if not, we will refer women needing help to the right place.
The Invitation: Your Journey Begins Here
Every journey of healing begins with a moment of courage — a choice to return home to yourself. At 4Winds, that journey starts with one simple question: “What do you want to achieve from the 4Winds experience?” From the moment you reach out, we listen. Your path is unique, and our role is to walk beside you — offering tools, wisdom, and presence to help you reconnect with your body, your spirit, and the rhythm of nature itself. Your healing begins with a single conversation.
Call (303) 517-5175 or fill out the form below to learn more about our programs.